ALKALINE FASTING ACCORDING TO THE WACKER METHOD®

ALKALINE FASTING ACCORDING TO THE WACKER METHOD IN SAXONY 

 

An alkaline fasting holiday on our island is not a time for renunciation, but a time for enjoyment.

 

A renaissance for valuable foods that strengthen your immune system and kick-start your metabolism. It transforms vegetables from a side dish into a main course and thus relieves the body. Alkaline fasting according to Wacker® is completely free of animal protein and grains and is therefore also well suited for allergy sufferers. Based on regional products, species-appropriate husbandry, seasonal harvesting and honest purchasing, genuine kitchen craftsmanship invites you to true enjoyment. Let yourself be seduced by the lovingly created palate-pleasers of our kitchen team and take home the inspirations for a healthy diet to feel light and alive again in the long term.

HOLIDAYS FOR BODY, MIND AND SOUL

 

We have created holidays for you that follow holistic thinking. We accompany you to bring your body, soul and spirit back into balance. Your inherent healing powers are strengthened and joie de vivre is allowed to emerge naturally.

 

"Feeling good" is what every room in our hotel stands for with generous spaciousness and openness. Rooms and suites whose casual luxury invites you to breathe deeply and let go. Relaxation rooms to dream in, a graduation house with "North Sea air". The spa department with pampering aloe vera products from "Pharmos Natur", body and massage treatments that support the detoxification and purification process. A sauna landscape, a heated outdoor pool, sandy beaches and our natural paradise on Lake Berzdorf. All this provides the setting for a soothing, regenerating time outBicycle rental and guided nature and health hikes harmoniously round off your activity programme.

 

Enjoy, slow down and at the same time thoroughly relieve and deacidify your body. With alkaline fasting according to the Wacker method, you will experience a holiday with diversity, variety and beneficial and pampering elements, with plenty of time for yourself and the valuable things in life.

 

A true antipole to our modern life, which is characterised by many stress-increasing factors, whether it is the density of deadlines, constant availability, lack of time or social conflicts. Our power resources are exhausted and thus continuously weaken our immune system.

 

Experience our island as a true place of strength with people who live authentic hospitality and discover the most valuable thing you have here: Yourself!

7 days alkaline fasting according to Wacker®

 

  • 7 fantastic nights in the category of your choice
  • 7 Wacker-style breakfasts          
  • Welcome package with personal fasting booklet
  • Fireside chats to get you in the right mood for your Alkaline Fasting holiday, interim and final chats        
  • Full board in each case, 2-course lunch menu / 2-course dinner menu
  • Two morning yoga sessions
  • An insight into Qi Gong          
  • Liver compresses for your own use
  • Two foot baths with precious essential oils
  • Alkaline good foot - wellness application
  • Breathing meditation for supportive inner cleansing
  • Alkaline herbal teas and still water
  • Health walks and nature walks
  • Use of the sauna area, outdoor pool, fitness room       

 

 

Prices 7 days alkaline fasting according to Wacker® 

  • Booking possible up to 7 days before arrival date
  • Stay always from Sunday (day of arrival) to Sunday (day of departure)

 

Travelling alone? From 1.899 euros in a lanside double bedroom with single use.

Travelling in pairs? From 1.451 euros in a landsite double bedroom per person.

 

 

Dates 2023

January: 22.-29.01.

February: 5.-12.02. / 12.-19.02.

March: 5.-12.03. / 12.-19.03.

April: 16.-23.04.

May: 7.-14.05. / 21.-28.05.

June: 11.-18.06. / 18.-25.06.

 

September: 17.-24.09.

October: 8.-15.10. / 15.-22.10. / 29.10.-5.11.

November: 19.-26.11.

December: 10.-17.12.

 

Requests and Bookings: hotel@inseldersinne.de

silence is the music, that we need to be very close to ourselves.

10 days alkaline fasting according to Wacker® (including many relaxing moments)

The most valuable gift for me! 10 fantastic nights.

Enjoy in addition to our 7 day program:

 

  • Two times Autogenic training
  • Four foot baths with precious essential oils
  • Deep cleaning and purifying scalp treatment
  • Introduction course mindfulness
  • Remineralizing facial care
  • Alkaline herbal massage

 

 

Prices 7 days alkaline fasting according to Wacker® 

  • Booking possible up to 7 days before arrival date
  • Stay always from Sunday (day of arrival) to Wednesday (day of departure)
     

Travelling alone? From 3.008 euros in a lanside double bedroom with single use.

Travelling in pairs? From 2.368 euros in a landsite double bedroom per person.

 

 

Dates 2023

February: 5.-15.02. / 12.-22.02.

March: 5.-15.03.

April: 16.-26.04.

June: 11.-21.06.

 

September: 17.-27.09.

October: 8.-18.10. / 29.10.-8.11.

November: 19.-29.11.

December: 10.-20.12.

 

Requests and Bookings: hotel@inseldersinne.de